Freestyle Wrestling - The Style Used by Olympics and International Community
Basic Rules for Freestyle (typically April - September)
- Jordan Burroughs explains ~ online
2017 USA Seniors World Championships Highlights (Freestyle)
- Highlights Wrestling World cup 2017 ~ online
- August 2017 world championships summary overview ~ online video
- August 2017 Kyle Snyder wins Gold to get USA Team Gold - online
- August 2017 Jordan Burroughs wins Gold early in USA fight to win Team Gold ~ online
- August 2017 Helen Maroulis wins Gold at World Championships to help USA get Team Silver ~ online
2017 USA Juniors World Championships Highlights (Freestyle)
- August 2017 Mark Hall wins Gold to help US win Team Gold ~ online
- August 2017 Men's US Junior team wins Gold ~ online
2017 USA Cadet Team at World Championships (Freestyle)
- Kurt McHenry, Ranger Wrestling Club in Leesburg VA, Wins Gold at 2017 Cadet Freestyle World Championships
- Gold medal match ~ video online TBD
- Semifinals match with great shots and reshots examples ~ match video online
- McHenry, Wins Gold at 2016 Cadet Freestyle World Championships
- article online
- video online
Folkstyle Wrestling - The Style Used by NVWF and High School Wrestlers
Basic Rules for Folkstyle (applies to NVWF, Mason Dixon, CAWL, and High School)
- Wrestling 101 with John Smith, Head Coach for Oklahoma State University ~ online video
- Wrestling 101: Takedowns, Referee's Position, Escape, Reversal, Scoring, Locked Hands, by John Smith, ~ online video
- Wrestling 101: Pin/Fall, Out of Bounds, Illegal Moves, Injury Timeouts, Match & Dual Meet Scoring, by John Smith ~ online video
- Wrestling 101: Control, Stalling, Potentially Dangerous, Stalemate, Narrated by John Smith ~ online video
College matches
- 2017 NCAA Wrestling Highlights National Championships -St.louis ~ online
- More 2017 NCAA Highlights ~ online
- 2016 NCAA Wrestling Highlights ~ online
- 2015 NCAA Wrestling Highlights National Championships -St.Louis ~ online
- Logan Steiber (Ohio State) vs Zane Retherford (Penn State) popular ~ online
- Gene Mills (Syracuse) vs Joe Gonzalez (Cal State) 1979 historically infamous ~ online
